Posted on December 18th, 2010 in General
It is estimated that the average person gains around 5lbs in weight over the Christmas period. To some this may come as a shock, but to those (normal?) people who relish the taste of mulled wine, chocolates, roast potatoes, Mince Pies…(mmm!) and with the cold December weather simply urging you to eat to stay warm, it probably comes as no surprise at all.


